Raw Walnuts


Our raw walnuts are light and golden brown, have a soft creamy texture with a fresh flavour. Australian Grown in Tasmania with the use of minimal pesticides and no added preservatives. They are a scrumptious natural snack, excellent mixed with other nuts and a wonderful addition to your salads and baked goods.

To say that walnuts are a nutritious food is a bit of an understatement. Raw Walnuts provide healthy fats, fibre, vitamins and minerals — and that’s just the beginning of how they may support your health. Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, a good source of the plant form of omega-3 fat and several plant compounds and nutrients in Walnuts may help decrease inflammation, which is a key culprit in many chronic diseases.

Eating Raw Walnuts not only nourishes you, but also the beneficial bacteria that live in your gut due to the support they give your microbiota.


Serving size:     50 g 

Average Quantity

Per Serving

Average Quantity

Per 100 g



1426.5 kJ

7.2 g

2853 kJ

14.4 g

Fat, total

– saturated


– sugars

28.3 g

1.8 g

15 g

1.35 g

56.6 g

3.6 g

30.0 g

2.7 g

Sodium1.5 mg3.0 mg

Walnuts raw can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a custom trail mix. Add roughly chopped Walnuts to muesli; smoothies; acai bowls; oat or quinoa porridge; or natural yoghurt and breakfast bowls.

Raw nuts can be activated by soaking in water for 8-12 hours, before slowly dehydrating at very low heat. Use finely chopped Walnuts to crumb fish or meat, in veggie burgers, nut loaves and stuffing mix.  Walnuts are particularly delicious in fresh salads. Great for both raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits. Versatile and healthy, Walnuts are a great pantry staple.

Australian Grown Raw Walnuts.
Product of Australia.

Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf-Life of up to 9 months when stored as above. See Best Before date.

This product contains Tree Nuts. This product may contain traces of other Allergens.

Customer Reviews

Based on 4 reviews
Karen McRae
Great taste and very fresh

Loved these as they were very fresh and tasted great. I eat them raw and use in baking.

Clare Gray
Great quality

Loved these products. They are Australian plus so fresh . Highly recommend

Jocelyn Cooper

Nice and fresh. They taste great. So good
that I am tempted to not use any in cooking

Norman Guy
Raw Walnuts

Nuts tasted great. Excellent service. Will definitely buy again.

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