Organic Dried Mulberries
The Nut Market's Organic Dried Mulberries have been traditionally hand-harvested and sun-dried. They are Certified Organic – grown and processed without synthetic pesticides or fertilisers; are non-GMO and have no added sugar or preservatives. White Mulberries originated in the Far East. They are a small elongated fruit, clustered like a raspberry, and have a unique naturally mild, sweet taste. These crunchy, delicious, and nutritious organic dried mulberries are an amazing snack.
A good source of dietary fibre, they are a delicious and convenient dried fruit, great for snacks, combining in healthy trail mixes, breakfast foods, raw food recipes, baked goods and more. They also pair well with other super-fruits like goji berries and blueberries.
| NUTRITION INFORMATION | ||
|---|---|---|
| Serving size: | 50 g | |
Average Quantity Per Serving | Average Quantity Per 100 g | |
Energy Protein | 673.5 kJ < 1 g | 1347 kJ < 1 g |
Fat, total – saturated Carbohydrates – sugars | 0 g 0 g 34.85 g 19.9 g | 0 g 0 g 69.7 g 39.8 g |
| Sodium | 0 mg | 0 mg |
We love munching on Organic Dried Mulberries straight out of the bag because they have a mild sweet taste and nice crunch. Feel free to add them to cereal, oatmeal, trail mix, and your other favourite foods. They are scrumptious in a travellers combo of nuts, seeds and cacao nibs!
Dried Mulberries are a mouth-watering ingredient in raw foods including chia puddings and energy balls. In savoury recipes, mulberries can be used in sauces, pickles, chutney and stuffing; and go well with rice, couscous or quinoa, curries, robust vegetarian dishes, poultry and meat. They are are also yummy in home-baked fruit bread, scones, muffins, biscuits and cakes. For a softer texture, organic mulberries can be soaked in water or juice prior to adding to other recipes.
Store in an airtight container in a cool, dry place, away from direct sunlight.
Shelf-Life of up to 9 months when stored as above. See Best Before date.