Raw Macadamia Nuts
Raw Macadamia nuts raw have a firm texture and a delicious, creamy flavour. Our premium-grade, raw macadamia nuts are grown and naturally-processed in Australia. They have nothing artificial added and are non-GMO. A yummy and convenient snack, these raw nuts are also suitable for activating. We use them to make our fresh ground macadamia butter or dairy-free milk. Australian raw macadamias are a fabulous ingredient in dessert recipes. They are also used a lot to make raw food treats and in baked goods.
Australia produces more macadamia kernels than any other country in the world. Many people don’t realise that Macadamias are native to Australia and actually to our home state of QLD! They are the only native Australian food to be traded as a large-scale commercial product!
Raw macadamia nuts are VERY rich in monounsaturated fats (the good fat). This is a type of fat that associates with heart health by many studies. It does this by lowering your LDL (bad) cholesterol levels.
These nuts are also low in carbs and sugar with moderate fibre content. This combination makes them unlikely to spike your blood sugar levels. They are often recommended to people with diabetes. These properties also make them ideal for anyone following a Keto diet or lifestyle.
- 100% Australian!
- nothing artificial
- high in (good) fats
- good for heart health
- perfect for ketogenic diets
| NUTRITION INFORMATION | ||
|---|---|---|
| Serving size: | 50 g | |
Average Quantity Per Serving | Average Quantity Per 100 g | |
Energy Protein | 1520 kJ 4.6 g | 3040 kJ 9.2 g |
Fat, total – saturated Carbohydrates – sugars | 38 g 4.75 g 5 g 2.3 g | 76.0 g 9.5 g 10.0 g 4.6 g |
| Sodium | 1.5 mg | 3.0 mg |
Our delicious Australian Raw Macadamias can be enjoyed on their own as a quick snack, or combined with dried fruit and seeds to create a healthy trail mix.
Add some roughly chopped Macadamias to muesli; breakfast bowls or smoothies. Use Macadamias when crumbing fish or chicken. Or add to stuffing for a robust nutty flavour.
Delicious in raw food sweet or savoury recipes; and in home-baked bread, muffins, cakes and biscuits. They make for a versatile pantry staple as Macadamias are also wonderful when entertaining. The perfect Australian gift to give to international friends or family!
Store in an airtight container in a cool, dry place, away from direct sunlight.
Shelf-Life of up to 9 months when stored as above. See Best Before date.