Raisins
The Nut Market's juicy Seedless Raisins are created by naturally drying premium seedless Sun Muscat raisins. Our plump and delicious raisins have no added sugar or preservatives, and are GMO-free. These raisins have a naturally sweet taste, chewy texture, and hearty dose of nutrients!
Raisins make a healthy snack, and a perfect addition to baked goods, oatmeal, or trail mix. These tasty and sweet dried grapes are a heart-healthy snack that is rich in soluble fibre, which helps the body regulate blood sugar levels. High in potassium, these dried fruits provide a mineral that is essential for helping your heart stay strong. If you’re feeling run-down, a serving of raisins provides a great source of energy-boosting iron.
| NUTRITION INFORMATION | ||
|---|---|---|
| Serving size: | 50 g | |
Average Quantity Per Serving | Average Quantity Per 100 g | |
Energy Protein | 645.5 kJ 1.5 g | 1291 kJ 3 g |
Fat, total – saturated Carbohydrates – sugars | 0.2 g 0.07 g 35.75 g 32.5 g | 0.4 g 0.15 g 71.4 g 65.0 g |
| Sodium | 6 mg | 12 mg |
Enjoy Raisins as a quick snack, in lunch boxes, or with cheese and nuts. Succulent raisins are delicious in muesli and porridge or with natural yoghurt. Combine them with other dried fruits, seeds and nuts in healthy trail mixes. They combine perfectly when stirred through rice, couscous, salads or quinoa.
Add delicious, natural sweetness to home-baked bread, cinnamon buns, muffins, biscuits and cakes. If raisins are an addition to a baking recipe, pre-soak in a little warm water or juice – to prevent them from absorbing moisture from your dough or cake mix.
Store in an airtight container in a cool, dry place, away from direct sunlight.
Shelf-Life of up to 9 months when stored as above. See Best Before date.